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What Is a Whole-Foods, Plant-Based Diet?
Emphasizes whole, minimally processed foods.
Limits or avoids animal products.
Focuses on plants, including vegetables, fruits, whole grains, legumes, seeds and nuts, which should make up the majority of what you eat.
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JerodKex
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Joined: Fri Sep 20, 2019 1:21 am

help me write speech content

Post by JerodKex » Mon Mar 23, 2020 11:11 am


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